About me

My therapy practice

Have you ever wondered why you seem to be repeating the same unhelpful patterns in your relationships?

Do you feel as though you rush through your day, wearing a variety of 'masks' in different roles, but never get the chance to be your 'real' self?

I offer an integrative psychotherapeutic counselling service where we can work collaboratively to explore and unravel your thoughts and feelings. For me working integratively is combining my person-centred foundation with an attachment - focused lens. I provide a warm compassionate space, where you are the centre of our work together, bringing what topic is important to you, to your counselling sessions. Being attachment-focused means recognising how our early relationships, can have an impact on how we think and feel about ourselves and the relationships we form as adults. 

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Availability

Sessions Available 

£50 for 50 minute session

Tuesday - 9.30 -2.30

Wednesday - 9.30 -2.30

Thursday - 9.30 -2.30

Friday - 9.30 -2.30

Taking new clients now.

Make an appointment for a free 20 minute consultation

Practice description

I currently offer an online counselling service from my home.

Please contact me to arrange free 20 minute telephone call to discuss your needs. 

My first session

During our first session together we can discuss any previous counselling you have had and what you liked and disliked. From this we can agree how we can move forward together and focus on any hopes or goals you may have. We will agree a way to work together and discuss how we will review this regularly to ensure we are working together as collaboratively and openly as possible.

What I can help with

ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Depression, Identity issues, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues, Trauma

Types of therapy

Humanistic, Integrative, Person centred, Relational, Attachment-based.

Clients I work with

Adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Languages spoken

English

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Contact Me

Email me using the form opposite or ring on 07503177615